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Breaking the Cycle of Self-Sabotage for Men: How to Overcome Obstacles and Achieve Lasting Success (Self Help Books for Men Book 2) Kindle Edition
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Unlock Your True Potential and Break Free from Self-Sabotage!
Free Bonus Inside: Take the Self-Sabotage Awareness Quiz:
The Ultimate Guide to Overcoming Self-Sabotage and Achieving Personal Growth and Success
Did you know that nearly 70% of men struggle with self-sabotaging behaviors that hold them back from achieving their true potential?
Research shows that these behaviors can significantly impact personal and professional success, leading to procrastination, negative self-talk, and a lack of self-confidence. Overcoming self-sabotage is crucial for unlocking your full potential and living a fulfilling life.
HOW Can You Stop This From Happening?
It’s simple:
- Follow straightforward, step-by-step plans designed by an expert coach.
- Discover techniques that significantly improve your mindset and behavior.
- Break free from self-sabotage, stay motivated, and achieve your dreams!
Here's a Tiny Example of What’s Inside:
- The Biggest Mistake Men Make in Overcoming Self-Sabotage: Learn how to achieve lasting change.
- The 3 Techniques You Need to Know: Conquer self-sabotage and achieve your goals.
- 5 Easy Steps to Breaking Free: Overcome self-destructive behaviors and habits.
- The 4 Root Causes of Self-Sabotage: Eliminate them to unlock your best self.
- Secrets to Unlocking Your Best Self: Achieve success without sacrificing your authenticity as a man.
- How Successful Men Overcame Self-Sabotage: Real-life examples to inspire you.
- Empowering Actions to Take Instead of Self-Destructive Habits: Boost your progress and confidence.
The GOOD News Is
It's been proven that the biggest key factors to overcoming self-sabotage and achieving personal growth are understanding and addressing the root causes while implementing effective strategies. The quickest and simplest way to achieve this is through a well-structured program.
This book provides all the tools and guidance you need to overcome self-sabotage and start living the life you deserve.
With Your Purchase, You’ll Receive an Exclusive Bonus:
The Self-Sabotage Awareness Quiz:
- Gain Self-Awareness: Deep self-reflection to recognize subtle self-sabotaging behaviors hindering your progress.
- Personalized Insights: Receive a customized score and detailed insights to identify and address unique self-sabotage patterns.
- Path to Transformation: Understand the impact of self-sabotage and open the door to personal growth, empowering you to break free from these patterns.
- Take Control of Your Destiny: Uncover your self-sabotage tendencies to make intentional choices that align with your values and goals.
BREAKING THE CYCLE OF SELF-SABOTAGE FOR MEN is not just another self-help book. It is a practical, step-by-step program that guides you to overcome self-sabotage and achieve lasting change. Whether you're a student, career-focused individual, entrepreneur, or simply striving for personal growth, this book provides the tools and strategies you need to break free from self-sabotage and achieve success.
Don't let self-sabotage dictate your life any longer.
Take charge of your future, embrace your full potential, and create your desired life. It's time to break the cycle and enter a future filled with confidence, success, and fulfillment.
Join the army of men who have already embarked on this transformative journey.
Scroll Up and Click “BUY NOW” to Start Your Path to Lasting Change and Personal Growth!
- LanguageEnglish
- Publication dateOctober 27, 2023
- File size1332 KB
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From the Publisher
Product details
- ASIN : B0CLZJZ8MM
- Publication date : October 27, 2023
- Language : English
- File size : 1332 KB
- Simultaneous device usage : Unlimited
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Enabled
- Word Wise : Enabled
- Print length : 168 pages
- Page numbers source ISBN : B0CMJY926Q
- Best Sellers Rank: #362,703 in Kindle Store (See Top 100 in Kindle Store)
- #1,253 in Happiness
- #1,665 in Motivational Self-Help (Kindle Store)
- #1,894 in Personal Transformation
- Customer Reviews:
About the author
Meet Richard, a seasoned educator with over two decades of experience as a teacher and principal. Richard has become a leading voice in effective communication, empathy, and emotional vulnerability through his personal growth and professional development journey.
Drawing upon his own struggles with social anxiety and self-doubt, Richard has dedicated himself to understanding the intricacies of human connection and personal development. His top-rated books, including Effective Communication and Empathy, the acclaimed Breaking the Cycle of Self-Sabotage for Men, and Emotional Vulnerability in Men, testify to his expertise in these critical areas.
In Effective Communication and Empathy, Richard shares insights from his years in education and offers practical strategies for fostering genuine connections and building trust in personal and professional relationships.
Breaking the Cycle of Self-Sabotage for Men delves into Richard's journey of overcoming obstacles and self-limiting beliefs, providing invaluable guidance for men seeking to break free from patterns of self-sabotage and achieve their full potential.
In Emotional Vulnerability in Men, Richard explores societal pressures that often discourage men from expressing emotions openly. Through candid anecdotes and expert analysis, he offers a roadmap for embracing vulnerability as a strength and cultivating more profound, meaningful connections.
Richard's transformative journey also led him to realize individuals' profound interconnectedness with the universe. In his latest book, Creative Visualization and Energy, Richard explores the power of imagination and the energy surrounding us, providing actionable insights to tap into one's potential for transformation, abundance, and success. Through this exploration, he invites readers to discover their unique connection to the universe and harness its energy for personal growth and fulfillment.
His dedication to empowering others transcends the classroom. He invests his time, energy, and resources into supporting teenagers and young adults, helping them find their voice and build confidence. Richard has become a trusted mentor through his expertise and insights, utilizing his social media platforms and insightful books to provide guidance and inspiration.
In his acclaimed works, Richard illuminates the often overlooked communication challenges individuals face and the significant impact these hurdles can have. By sharing his experiences and countless inspiring success stories, Richard offers actionable advice to help readers unlock their innate abilities to engage authentically, express empathy, and communicate effectively. He firmly believes that, given the proper guidance, everyone can overcome social anxiety and cultivate the skills necessary to forge meaningful connections and foster understanding.
Beyond his dedication to communication empowerment, Richard nurtures a passion for tennis, cycling, scrabble, and stand-up comedy. When he's not immersed in his work, you can find him enjoying these beloved pastimes in his Seoul home, where he resides with his cherished family.
Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers find the book provides actionable advice and practical strategies to overcome self-sabotage. They appreciate the tips for re-framing unhelpful thought patterns and find it helpful for anyone who has felt trapped in an unhelpful cycle. The book is described as a great guide for starting a journey.
AI-generated from the text of customer reviews
Customers appreciate the book's advice. They find it actionable and helpful for developing strategies to move forward. The book provides practical ways to reframe unhelpful thought patterns and loosen the grip of self-sabotage. It offers a comprehensive approach to lasting change, with three key techniques, five practical steps, and insightful insights into the confusing world of self-sabotoging.
"...very useful and has gave me a huge variety of tools in it to help me end my issues. Great read, will use this book as a study guide as well." Read more
"...in this book, and I really appreciated that there is actionable advice all throughout the book instead of just fluff...." Read more
"This book broke down the reasons for self sabotage. The author gave helpful insight into the confusing world of self sabotage...." Read more
"While this is written for men, it’s helpful for anyone who has felt trapped in the cycle of self-sabotage...." Read more
Customers find the book easy to read and helpful for overcoming self-sabotage. They appreciate the takeaways and tips for overcoming self-doubt. The book is described as a good guide for starting a journey.
"...Great read, will use this book as a study guide as well." Read more
"...For any men who feel like they often self-sabotage, this is a great read to help you get out of that cycle...." Read more
"Great guide. Really enjoyed the takeaways and tips for overcoming the self...." Read more
"Decent." Read more
Top reviews from the United States
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- Reviewed in the United States on October 7, 2024This book is very useful and has gave me a huge variety of tools in it to help me end my issues. Great read, will use this book as a study guide as well.
- Reviewed in the United States on April 19, 2024I really enjoyed this book. I was able to relate to a lot of the struggles that are mentioned in this book, and I really appreciated that there is actionable advice all throughout the book instead of just fluff. It is a quick read, but something that I want to come back to and study in more depth. I feel like this is something that I can use to help me set goals and actually make improvements. For any men who feel like they often self-sabotage, this is a great read to help you get out of that cycle. I would recommend reading it straight through first, and then going back and reading it more carefully, taking notes, setting goals, and taking action on the items that are mentioned.
- Reviewed in the United States on December 21, 2023This book broke down the reasons for self sabotage. The author gave helpful insight into the confusing world of self sabotage. I will be implementing the suggestions for breathing the habits that cause me to sabotage my efforts.
- Reviewed in the United States on December 22, 2024Gave as a gift. Definte re-read source. Please share this book.
- Reviewed in the United States on May 31, 2024While this is written for men, it’s helpful for anyone who has felt trapped in the cycle of self-sabotage. Procrastination, perfectionism, fear of failure, low self-esteem. Yes, I get it!
This book will help you spot it, take a sobering look at its effects, and develop real strategies how to move forward. Everything from reframing thoughts to doing the deep work of digging out roots.
There’s so much in here that can help you grow into your full potential.
- Reviewed in the United States on May 19, 2024Great guide. Really enjoyed the takeaways and tips for overcoming the self. Habit building and ways to utilize them to make them long term were my favorite part. It does come off a bit repetitive with a lot of the ways to overcome things are similar, growth mindset, build resilience, have an accountability person. But these are all items needed. Overall recommended.
- Reviewed in the United States on November 24, 2023Us macho, manly men typically don’t want to do what’s in this book. We naturally strive to be self-sufficient, strong, and in charge. Asking for help is a sign of weakness. Yet in maintaining that stubborn resistance, we make things much harder for ourselves. This well-written, very well-organized book has the key knowledge that can make life a lot easier for us tough guys. I particularly liked the sections that dealt with the following topics: understanding the specific ways we handicap ourselves; practical ways to reframe unhelpful thought patterns; how to loosen up the grip of “perfectionism paralysis”; why it’s ok to feel fear, anger, or sadness; and big ways to change one’s life for the better (“Transformation doesn’t wait for tomorrow”). For any guy that wants to “embrace uniqueness” this short book is a “must read.” Highly recommended!
- Reviewed in the United States on March 3, 2024Hear stories of successful men who overcame self-sabotage and how they did it. The author highlights the biggest mistake men make in overcoming self-sabotage, emphasizing the need to tap into inner strength even when doubt lingers. The guide introduces three key techniques, five practical steps, and addresses the four root causes of self-sabotage, providing a comprehensive approach to lasting change.
Top reviews from other countries
- TravReviewed in Australia on November 2, 2023
5.0 out of 5 stars Explains self-sabotage and then gives you the guide to getting through it and thriving
From the beginning the author lets you know that he was in the position of self-sabotage himself and has found a pathway out. In this day and age I think it would be rare to find a man who has not struggled with self-sabotage at some point in their lives so it is nice to see someone be honest with this and to help others out.
I was particularly moved by the section on negative self-talk. It is one thing to be honestly critical of yourself as it is key to growth as a person, but this is not the same as needlessly beating yourself down over and over.
Negative self-talk can easily feed into other self-destructive behaviors such as procrastination and perfectionism, which are two sides of the same coin. Perfectionism is the unattainable goal and procrastination is a seemingly rational response to being presented with (what appears to be) an impossible task. Something this book dives deep into.
I could go on and on. I just find the subject energizing. Who doesn't want to be better? Maybe you do self-sabotage, but that doesn't mean you need to be defeated!
Beyond just discussing the subject of self-sabotage and its negative effects it begins to outline effective solutions in a variety of areas of life that the reader can begin to implement at their own pace.
Overall a nicely formatted book that is pleasing to the eye. A few minor formatting issues with some of the bullet point lists, but a nice and easy to read.
- David M CameronReviewed in Australia on November 1, 2023
5.0 out of 5 stars Knowing more about ourselves can only be a positive.
Having experienced self-sabotage myself, I was interested in learning from Richard Garraway’s insights. Richard writes with clarity. He clearly defines and explains what he means, including self-doubt, procrastination, perfectionism, fear of failure and remaining within one's comfort zone. He discusses root causes and provides approaches to overcome negative influences.
The book looks at self-reflection and delves into the aspects of our lives that hold us back, but then offers approaches to identify our strengths, and take opportunities that arise to live a fulfilling life. The author has experienced self-sabotage, and he writes from personal experience and the experience of others. Can this book change your life? Possibly, and it is certainly a first step in overcoming the difficulties many face. While Breaking the Cycle of Self-Sabotage for Men is clearly intended for men, it offers insights that are equally relevant to women. Knowing more about ourselves can only be positive.